I have this problem.

Personal advice from Sheikha Maryam

I have this problem. I’m very delusional. I daydream often. I like to escape reality and construct my own world. How can I stay grounded in the Real, in Presence? Is there a thikir or mantra I can say to help me?

Sheikha Maryam: “La illaha illa Allah... But it’s not what you say it’s how you say it, with force and from your heart & soul to get you to the purpose of that thikir.

Another thikir to say is A’otho billahi min ashaytan arrajeem, to get rid of the illusion, to get rid of the bad, and to then start fresh with what is good and what is Real, Bismillah arRahman arRaheem.

It’s like wiping away the time-consuming daydream from my heart and saying Hello God, welcome back. You’re the only thing that is Real.

How true was it when the Prophet ﷺ transmitted God’s word: Everything is fading and meant to deteriorate, except the face of your Lord. (Quran 55: 25-26).

La ilaha illa Allah has an incredible effect of breaking all the false images and false idols in the heart. Whenever I say it I feel like the Holy Prophet Ibrahim (AS) smashing the idols: the false constructed images of myself, my ego, the people I seek to impress, this phone, this obsession, this life which tries to make a god out of anything. But no, only One. Only One. None but Him. No god but God. It really works! I need to keep it active on my tongue for it to manifest truly in my heart. Amen.

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